Korfball
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Korfball drill: shot from motion
Suitable for the following techniques:
shoot
Shot from motion
Under the post, the ball is played to the outside,
The other lady runs away from the ball carrier and gets a deep ball, the pole lady connects, gets the ball and shoots.
The first lady catches the ball and plays it back to the shooter who places the ball deep again, etc.
Which team will score first 3 times
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors