Korfball
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Korfball drill: speed shooting
Suitable for the following techniques:
shoot
Speed shooting
One shooter.
Two catchers.
Two balls.
The shooter shoots from an easy distance.
Because two balls are used, the pace of shooting is high.
The goal is not to get sloppy but to keep shooting technically and to "automate" the shot.
You can vary with locations or types of shot (short/distance/shot-through) and so on.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors