Korfball
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korfball
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Drills
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Korfball drill: warm-up, back to first.
Suitable for the following techniques:
warming-up
Warm-up, back to first.
The children walk behind each other in a line.
The person at the front of the line can do whatever he wants for example:
heels buttocks, sprints, lifting knees etc.
When the trainer calls 'yes' the person at the back of the row starts to run as fast as possible and can choose what they want to do.
It must be something other than normal running/jogging, it may be sprinting.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
E
D
C
B
A
Seniors