Korfball
Log in
Register
korfball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Log in
Register
Korfball drill: yeah, if he's sitting
Suitable for the following techniques:
shoot
Yeah, if he's sitting
Shooting exercise in which the players are divided into pairs over the posts.
There is a defender behind the post and an attacker in front at 8 metres.
All attackers make a shot until he sits.
The pole that scores the fastest gets a point.
Immediately after that the attacker and offender switch positions.
Continue this way until you have 10 points.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors