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Volleyball drill: ball track recognition
Suitable for the following techniques:
general
Ball track recognition
Organization:
Split group into trios with one hoop.
They stand on field A at p1.
Trainer with the balls on field B.
Execution:
Player hold the hoop together.
Trainer hits ball.
Trio must try to bounce the ball through the hoop.
Retrieve ball and hand it in to Tr.
Next trio.
In addition to ball lane recognition, they learn to work together and communicate.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
6
Hula hoop
4
Suitable for the following levels:
11 year
C
B