Volleyball drill: block and move

Suitable for the following techniques: block

Block and move

Block and move

- the ball is played BH or OH to each other from the 3 meter line - after playing block on the middle and then block on the right (alternate to the left) - back to the row In case of a big group: block together at mid and then together to the left on the right. 1st blocker determines the direction

Characteristics of the drill

1
12
Necessary materials:
12
Suitable for the following levels:
A