Volleyball drill: block defense

Suitable for the following techniques: block

Block defense

  • On 2 sides a team of 6 in the field.
  • On 1 side a thick mat against the net.
  • They hit/attack against it.
  • The ball comes back (=block); dissolve in the field --> 2nd attack on midfield.
  • Players on the other side play this ball.

Characteristics of the drill

12
24
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A