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Volleyball drill: bra check
Suitable for the following techniques:
setting
Bra check
Groups of three players.
Two behind each other, at four metres another one.
The first one of the pair throws the ball to the player in front of him, this one does a check and then passes to the third player and so on.
Pass the ball every time.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
9 year
10 year
11 year
B
Seniors