Volleyball drill: building up to a team formation

Suitable for the following techniques: system

Building up to a team formation

  • Round 1:
    • The trainer stands on the SV spot and the lln stand in a row in the middle. The ball is thrown to the trainer and the ball must be played to the trainer.
  • Round 2:
    • The trainer stands on the SV spot and the children stand in line in the middle. The ball is thrown to the trainer and the ball must be played to the trainer. The trainer gives a set-up and the ball is hit by the attacker outside. Good pass is to move to the attack. Bad pass is joining the back of the line after the ball is passed.
  • Round 3:
    • The trainer stands at the other side of the net, throws the ball to the attacker. Pass, set-up and attack. Good pass, set-up, bad pass is staying in the back of the line.
  • Round 4:
    • The trainer stands at the other side of the net, throws the ball on. Pass, set-up and attack. Good, move through, stay on the wrong side and the pass connects at the back. Only now the SV can choose left or right set-up. The one who attacked must then fetch the ball and close behind.

Characteristics of the drill

1
10
Necessary materials:
Not applicable
Suitable for the following levels:
C
Seniors