Volleyball drill: catch, oh throw over net

Suitable for the following techniques: passing

Catch, OH throw over net

  • Trainer throws ball over the net and player catches the ball
  • Then via oh throw movement back over the net to the trainer
  • then tap the middle line
  • and then walk around the outside
  • and join again at the back
Add to training

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
7 year