Volleyball
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Volleyball drill: chaos
Suitable for the following techniques:
warming-up
Chaos
Divide the teams on both halves of the field.
Trainer throws in the ball and the teams play the ball across it to each other.
Every player who has played the ball taps the back line and comes back into the field.
Start with catching and throwing first and if that goes well you start playing for real (BH or OA)
OR
After each time playing over the net turn around
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors