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Volleyball drill: chinese volleyball
Suitable for the following techniques:
general
Chinese volleyball
2 rows
net in between
make a very small field
it is the intention to let all other players make mistakes
to start the game 1st ball easy!
all next balls can be as difficult as possible.
If the ball goes well, the player at the end of the row again.
If the ball goes wrong (in and out counts) player next to it.
until there is 1 left.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
10 year