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Volleyball drill: core 2 - service pass
Suitable for the following techniques:
passing
Core 2 - Service pass
The coach serves to the 3 passers in the backfield.
They pass the ball to the receiver (A).
The passer becomes receiver, receiver puts the ball back in the box and joins the waiting line (B).
The accent in these exercises is on standing still during the pass.
To be able to focus on this the trainer does not serve very difficult.
If it goes well you can start serving more difficult.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors