Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: focused serving with pairs
Suitable for the following techniques:
serving
Focused serving with pairs
In the field are all hoops in strategic places. In places where in the match the best service can be made.
One person of the pair stands in a hoop, the other serves.
If the person in the hoop can catch the ball -may not step out of the hoop-, the hoop may be taken away. This counts as a point.
After each service there is an exchange.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
5
Suitable for the following levels:
C
B
A
Seniors