Volleyball drills for serving

• Blue
  • After the serve
  • Waiting room red
• Red
  • After the pass
  • Catcher
• Catcher
  • Serve

Organization

• 2 players on p5 and p6
• Catcher on p2/3
• 2 server on p1

Execution 1

• Service on p5 or p6
• Pass to p2/3 and catch. Roll the ball to P1.
• After 5x good passes, the passer changes to catcher and a server comes to pass.
• The receiver starts serving.

Execution 2

• No more catching, but setup to 4 and catching there.

• 2 trios, 1 on the service field and the other on the other side.
• Service, pass and attack on 3m (out of position).
• Defend and play with only 3m attacks.
• In case of more than one trio, rotate through.
• It is possible to have a reserve trio on each court.

• 3 teams serve each other calmly, A serves straight through
• Two defenders, B passes underhand to C
• C gives a set-up, preferably overhand and plays the ball back to B
• B plays the ball over the net
• After 5 good balls exchange

• Organisation:
  • Serve from p1 on 2 or 3 players. (p1, p6)
  • Sv on p2/3.
  • Attacker on P4B opposite block P2A.
  • Libero on P5A and defender on P6B.
• Execution:
  • Process service pass into attack on 4.
  • If score, serve again. (max 2x)
  • If defended, pass to OH and attack again.
• Running:
  • Passer becomes attacker, attacker becomes block, then defender, then server.
  • Server goes to reserve passer.

• Both sides serve at the same time (or as much as possible at the same time); the defender makes the pass to position [3] and at position [3] the ball is caught.
• The players run along the blue lines.
• With larger teams, players can be added in the waiting room.
• With more than 10 players the speed of the exercise is lost.
• Goal
  • Serves pass well.
  • Therefore, there MUST be straight serving, but the server must want to score.
  • The passer will not be trained properly if during the training he only gets to play easy balls.
  • Of course, the serving pressure can be increased during the training.

• 1 server, on the other side of the field 3 passers, with behind them again 3 passers who are ready.
• The server taps the ball, the passers run to the middle line, run backwards and the server serves.
• Play 3 times, everyone on the field.
• Change positions.
• Then with back to server, taps the ball, passers run into the field after which the server serves.

• Player starts serving, straight through, on the other side a defender is passing.
• The passer passes to the trainer.
• After service the player runs directly to position 5, where the trainer throws a ball for passing at 2-3.
• Fixed playmaker, gives set-up on the outside.
• After passing, the player makes an attack.
• 2 blockers, defense behind the block and defense at left back.

RUNNING ROUTE:

• The attacker becomes outside blocker.
• Outside blocker becomes inside blocker.
• Inside blocker goes to defend behind the block.
• Defender behind the block starts defending at left back.
• The left back picks up the ball and connects with the servers.

• Preparation:
  • Hang a ribbon from the net at the spot where the playmaker wants the ball in his hands.
  • The ribbon is the target for the passers.
• Three passers stand in the backfield and one player stands at the net.
• The passers are served continuously, and the servers MUST score.
• (low over the net and as deep as possible; when the passers change their position, the servers have to react to that).
• A pass is sent to the server who taps the ball through, gives a set-up or catches the ball (in case of a pass that cannot be handled).
• The trainer intercepts the set-up; if the exercise is going well, an attacker can be added.
• After 10 individual good passes a passer may change with a server of his choice.