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Volleyball drill: hand set block 2
Suitable for the following techniques:
block
Hand set block 2
Organization:
Field B players on p2, p3 and p5.
Field A players on P2 and p4.
Trainer with the balls on field B.
Implementation:
Trainer throws balls to PL on 4.
Pass, setup and attack on P4.
Attention:
Block on 2 hand set, fingers spread and reach for the ball.
Center block connects with hands straight ahead.
SBS6 (Stand still block stroke arm to position 6).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
4
Suitable for the following levels:
A
Seniors