Volleyball drill: hand set block 2

Suitable for the following techniques: block

Hand set block 2

  • Organization:
    • Field B players on p2, p3 and p5.
    • Field A players on P2 and p4.
    • Trainer with the balls on field B.
  • Implementation:
    • Trainer throws balls to PL on 4.
    • Pass, setup and attack on P4.
  • Attention:
    • Block on 2 hand set, fingers spread and reach for the ball.
    • Center block connects with hands straight ahead.
    • SBS6 (Stand still block stroke arm to position 6).

Characteristics of the drill

6
12
Necessary materials:
4
Suitable for the following levels:
A
Seniors