Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: hit ball against the wall
Suitable for the following techniques:
attack
Hit ball against the wall
Everybody 1 ball, and hit the wall via the ground.
Hit the ball so clamp wrist around the ball.
Think about exit and raise both arms in the air.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
9 year
10 year
11 year
C
B
A