Volleyball drill: improve service pass.

Suitable for the following techniques: passing

Improve service pass.

  • 2 tals.
  • Two teams throw the balls over the net.
  • On the other side of the net stand 3 teams, and play alternately.
  • The ball is thrown to the ball, and is caught by the passing arms, but not yet played.
  • Roll the ball back.
  • After 2 times change to the next 2 team.
  • Variation:
    • Try to play the ball in the box on pos. 3.
    • Stand low, feeling in your arms, play quietly.
Add to training

Characteristics of the drill

6
12
Necessary materials:
12
Suitable for the following levels:
B