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Volleyball drill: king of the court
Suitable for the following techniques:
system
King of the court
2 against 2 with fixed passeur on smaller field (not half)
Winner of the rally goes under the net and stays there until lost.
Passeur goes under the net every time it is passed.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors