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Volleyball drill: king of the court
Suitable for the following techniques:
general
King of the court
3 tally, that means the teams change every time, since there are 10 players.
ATTENTION:
Don't make a fuss when getting the players ready, I don't want to see the same teams every time. Everyone counts for himself.
Trainer puts the ball in play, on the side where points are made, this can be done in different ways.
Also, the ball is put into play at a high pace when the teams need to rotate.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
C