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Volleyball drill: king of the court
Suitable for the following techniques:
attack
King of the Court
Kind of King of the Court
2 on 2
Trainer starts rally on points half. If the points half players do not win rally they receive a second ball, otherwise just keep counting.
Play rally full time, attack and defense.
Other players make sure the balls get into the ball pit quickly.
Depending on the number of players, or fixed 2 numbers, or just connect behind and alternating 2 numbers.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
B
A