Volleyball
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Volleyball drill: lines tag
Suitable for the following techniques:
warming-up
Lines tag
You are only allowed to run on the lines of, for example, a volleyball field. The ticker must try to tick off one of the runners.Handicaps:
Turn right/left only.
Knees high.
Hopping.
Backwards (don't fall!) etc.
Outside you can set up a closed course with hats or cones.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels: