Volleyball
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Drills
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Volleyball drill: lines
Suitable for the following techniques:
warming-up
Lines
Start at the back line,
to the 3-meter line,
back to the baseline
to the center line,
block jump,
dive,
back line
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
24
Necessary materials:
Not applicable
Suitable for the following levels:
10 year
11 year
C
B
A
Seniors