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Volleyball drill: netball
Suitable for the following techniques:
warming-up
Netball
2 teams
play the ball 3x and then throw it over
when you have played the ball tap the back line
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors