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Volleyball drill: over the net in private
Suitable for the following techniques:
passing
Over the net in private
1 and 2 start at the back of the field
3 is at the other side of the net
3 has the ball, taps it and throws it over
On knock on the ball 1 runs forward and passes the ball underhand to 3
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
6 year