Volleyball drill: overhead technique

Suitable for the following techniques: setting

Overhead technique

Pairs;

  • A cone; catching the ball at the right height
  • Catch the ball at the right height and throw it back.
  • Throw the ball up, fellow player plays it back overhead.
  • Pass the ball overhead to each other; stop if it is not correct.

Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors