Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: pass-setup capture for improve setup
Suitable for the following techniques:
setting
Pass-setup capture for improve setup
Organization:
Make 4-pairs with 1 player with ball on the other side.
1 player in the pass, 1 as playmaker and 1 catcher with ball.
Execution:
Throw the ball over the net.
Pass to playmaker who gives a setup to the receiver.
At the moment of passing, the passer bounces the ball to the passer.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
8
Suitable for the following levels:
C
B