Volleyball
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Volleyball drill: relay
Suitable for the following techniques:
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
warming-up
,
games
,
warming-up
Relay
Make 2 rows.
The last player walks with the ball through the gates.
Rolls the ball back through the gates
Next player takes ball through gates
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Balls
2
Suitable for the following levels:
C
B
A