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Volleyball drill: respond as a team
Suitable for the following techniques:
warming-up
Respond as a team
Half of the team lined up at position 2.
Other half of the team with ball at position 5.
Just start throwing in and chasing the ball.
Extend with passing at position 5 and overhand at position 2.
Then expand further by adding exercises like blocking at the net, diving etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
11
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors