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Volleyball drill: service pass and playing attitude
Suitable for the following techniques:
passing
Service pass and playing attitude
Organization:Making trios.On one side, a passer and a catcher with the ball.On the other side a server.Execution:
Service and at that moment the catcher throws the ball to the server.
Pass and catch.
After 5 services change.
Pay attention to the playing position: behind the ball and body slightly forward.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
C
B