Volleyball
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Volleyball drill: service pass + attack
Suitable for the following techniques:
passing
Service pass + attack
4 passers (2 short 2 long)
1 playmaker 1 attacker and 1 blocker
Trainer serves hard services
Goal is to get the pass to the playmaker so that an attack can take place.
After the attack a spot is moved: the blocker becomes a passer, the attacker becomes a blocker.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
C
A
Seniors