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Volleyball drill: starting position service pass
Suitable for the following techniques:
passing
Starting position Service pass
Organization:
Pairs with 1 ball
Player with ball at the net
Player without ball in the backfield
Execution:
Player without ball stands ready
Player with ball throws the ball and the player catches the ball
With arms stretched out straight in front of the body at navel height
After 10 times change
2 series
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
10
Suitable for the following levels:
11 year
C
B