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Volleyball drill: team form with 3 different balls
Suitable for the following techniques:
system
Team form with 3 different balls
Team Form
The base team receives consecutive;
Service,
Attack,
Free ball, to be handled.
Scoring 2 out of 3 is a point and turn over, otherwise stay in the same rotation.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Balls
3
Suitable for the following levels:
B
A
Seniors