Volleyball
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Drills
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Volleyball drill: team line-up
Suitable for the following techniques:
system
Team line-up
2 teams working separately with the trainer.
Trainer throws the ball over the net
Team handles the ball.
Pay attention when turning around that they keep looking at the opponent!
So move well.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
7 year