Volleyball drill: test walking, exercises

Suitable for the following techniques: warming-up

Test walking, exercises

  • All 1 ball and stand on the sideline
    • Move to the other side of the line while pressing the key.
  • Idem
    • 3x keys
    • clap your hands
    • 3x keys
    • etc
  • Idem
    • tap the ground
  • Now the same overhead
Add to training

Characteristics of the drill

1
16
Necessary materials:
Not applicable
Suitable for the following levels:
10 year