Volleyball drill: transmission system

Suitable for the following techniques: warming-up

The players stand in 2 or 3 groups, each with an equal number of players.
They stand in a row behind each other. The player in front has the ball.
He passes the ball through his legs and the other players do the same until the ball reaches the last player.
This last player runs forward with the ball and so the exercise begins again until the whole row is over the line.

Minimum number of players

Maximum number of players

Balls

6 year