Volleyball drill: warm up game

Suitable for the following techniques: warming-up

Warm up game

  • Players all line up on the center line.
  • Head, shoulder, knee and toe.
  • Suddenly name a color and this side they must sprint. Last one gets a penalty.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors