Volleyball
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Volleyball drill: warm up match
Suitable for the following techniques:
warming-up
Warm up match
2 teams - 1 ball.
Throw over the net, try to score.
After each ball, rotate position.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Balls
2
Suitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year