Volleyball drill: warming up + play

Suitable for the following techniques: warming-up

Warming up + play

  • Warming up
  • Ground exercises
  • Set up in threes, chase the ball
  • A to C, C to B, B setuo to C, C to A, A to B, B set up to A etc.
Add to training

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors