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Basketball drill: lay-up from 3-point line
Suitable for the following techniques:
defense
,
attack
Lay-up from 3-point line
2 teams with 1 ball.
Front player dribbles across the 3-pt line, other player follows.
Front player decides when to go to the basket.
Extend with a team of 2 that are low (more options, 2 x 2)
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12