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Basketball drill: run circles with the ball (dribble)
Suitable for the following techniques:
dribbling
,
condition
Run circles with the ball (dribble)
Circles around the field
Just dribble
With the left
Dribble two hands
High dribble at speed
Stopping for push ups, taps, jumps ect.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12