Basketball drills for

  • Setup:
    • All players 1 ball
    • In the three-point line
    • Everyone is ticker with ball
  • Tapping the ball
  • Whoever loses ball is out
  • When the group gets smaller make the circle smaller
drawing
  • Setup:
    • 1 defender under each goal
    • 2 groups at the center line
  • 1 against 1 on each side of the field
  • Defense stays standing when scoring
  • To score first 10 times
  • Variations:
    • Right and left
drawing
  • Setup:
    • Everyone baseline
    • 3 defenders
    • 1 defender near free throw line
    • 1 defender at center line
    • 1 defender near the free throw line
  • Defense stays on their line, may deviate a bit
  • Players dribble across
  • Whoever loses the ball becomes a defender
  • Group of defenders gets bigger and bigger
drawing
  • Setup:
    • 2 groups
    • At the level of the free throw line
  • First a v-cut, then get ball
  • Pivoting and shooting
  • Own rebound
  • Connecting on the other side
  • Be careful to pivot on the right foot
  • Passing with right or left hand, depending on side
  • 20 scores
  • Variations:
    • Pivot and dribble to goal, lay-up
    • Drive straight at goal
    • Pivot and dribble to goal, jump stop
drawing
  • Setup:
    • Half players baseline
    • Half players half court
    • 1 player starts at the bucket
  • Starting player throws the ball against the board and takes rebound
  • Chin the ball
  • Turn and dribble towards center line
  • Outlet pass to player centerline
  • Midline player goes for a layup
  • Dribbling return to baseline
  • Variations:
    • With defender other side of field
drawing
  • Setup:
    • 3 teams of 3 players
    • 3 players in the middle with ball
  • Attacking to one side
  • Defense to the center line, even after ball loss
  • No ball back
  • To score 7 times first
drawing
  • Setup:
    • Per 2 players 1 ball
    • 1 player baseline
    • 1 player at free throw line with ball

  • Player baseline runs to other player and receives pass.
  • Land, crossover step, 3 dribbles, jump stop, pivot.
  • Pass to next player.
  • Across the length of the court.
  • Variations:
    • Catch, spin, reverse pivot - heel lift when pivoting-.
    • Front stop, half pivot, pivot forward.
    • Jump and turn in the air, turn and face.
drawing
  • Setup:
    • 2 groups
    • At 45 degrees
    • Everyone a ball
  • Start dribble toward corner of bucket, do reverse, then lay-up
  • Speed change
  • If you are on the left, dribble in with the right, then finish on the left.
  • If standing on right, dribble in with left, then finish right.
  • Variations:
    • Cross-over
    • Through the legs
drawing
  • Setup:
    • Each player 1 ball
    • 1 side of the court
  • Windshield -next to body dribble, front to back.
  • V-dribble - in front of body.
  • L-dribble - in front and to the side of the body.
  • In & out - in front of body.
  • Hard pound - next to body.
  • Ball tap - low to the ground in front of the body.
  • Pocket - beside the body.
  • All players 1 ball
  • In the three-point line
  • Tapping the ball
  • Whoever loses ball becomes a defender/ticker
  • In pairs facing each other
  • 1 vs. 1 dribbling between the lines
  • Swap every time
Each player 1 ball
  • Windshield; next to body dribble, front to back.
  • V-dribble; in front of body.
  • L-dribble; front and side of body.
  • In & out; in front of body.
  • Hard pound; beside body.
  • Ball tap; low to the ground in front of body.
  • Pocket; beside body.