Basketball
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Drills
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Basketball drill: shooting
Suitable for the following techniques:
shooting
,
condition
Shooting
3 rows.
3 minutes time.
Players start with 15 half sprints.
For every 10 shots, one goes off.
After 3 minutes, the remaining half sprints are run.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Ball
3
Suitable for the following levels:
U22