Basketballexercise: warming up: run in line (1 to 1)

Suitable for the following techniques: warming-up , condition

Warming up: run in line (1 to 1)

  • Make 1 row.
  • Players in the line take turns having a ball.
  • 1st player makes layup, 2nd in lij rebound, both connect behind.
  • Adjustments:
    • Pylon on left or further away.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12