Handball
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Handball drill: f firing range
Suitable for the following techniques:
ball control
,
throw
F Firing range
Bench in front of the goal on place 5 meter circle
Run with your left onto the bench, jump off with your left and shoot at goal
Shooting balls off the pawns
Shooting at goal, with goalkeeper
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Ball
16
Disc cones
4
Pylons
5
Suitable for the following levels:
F