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Handball drill: team ball with extra difficulty
Suitable for the following techniques:
ball control
,
throw
Team ball with extra difficulty
We'll play team ball like we used to. Team 1 must score on the mat of team 2. Hereby the following rules apply;
Tipping the ball is not allowed
Maximum 3-pas
Each player has to bounce the ball through her legs before she can continue playing (basketball)
The first team to reach the 3 wins, the losing team sprints.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Ball
1
Suitable for the following levels:
A