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Hockey drill: block 1 training 3 f
Suitable for the following techniques:
ball control
,
passing
Block 1 training 3 F
Choose 1 warming-up exercise from the warm-up list
Pass the ball between duos
1 player starts with the ball and pushes the ball to the other player
When you have played the ball, you run to another spot
Then you get the ball back and the other also runs to another spot
They will continue like this
Push the ball towards each other
Put 2 players opposite each other and only one gate
Let them push the ball over through the gate
Make the gate smaller and smaller to make it difficult for them
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
8
Necessary materials:
Bal
10
Hesjes
4
Pionnen
8
Suitable for the following levels:
F