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Hockey drill: split 1 leg
Suitable for the following techniques:
strength
,
condition
Split 1 leg
2 groups of players stand behind each other,
back player lifts leg of player in front of him.
the player in front of him goes through the knees with the other leg.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels: