Korfball
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Drills
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Korfball drill: 1 to 1 duel
Suitable for the following techniques:
attack
,
shoot
,
1-5-meter
1 to 1 duel
Two people per post.
One on the penalty spot, one under the basket.
The ball is thrown by the person under the basket and the person in front of the basket shoots quickly.
If you shoot 50% you can keep shooting.
This for 8 minutes.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
1
Suitable for the following levels:
D
C
B
A
Seniors