Korfball
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Drills
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Korfball drill: outer hand and shot
Suitable for the following techniques:
shoot
,
passing
,
1-5-meter
Outer hand and shot
In front of the pole first move to the left get the ball (catch with left hand), throw back with left hand.
Move to the right (catch with right hand), throw back with right hand.
Again to the left and shoot. One player does this until he or she has scored 3 times and then change.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
12
Maximum number of players
12
Necessary materials:
Balls
6
Plate
6
Pole
6
Suitable for the following levels:
E
D
C
B
A
Seniors